Wellbeing & Happiness Assessments (FREE)
Well-being and happiness assessments are tools and methods used to measure an individual’s overall mental and emotional state. They typically involve questionnaires or surveys designed to evaluate various aspects of a person’s life, such as their emotional balance, life satisfaction, and the presence of positive and negative feelings. These assessments help individuals and professionals understand a person’s mental health, identify areas for improvement, and track progress over time. By focusing on factors that contribute to a fulfilling and happy life, these assessments aim to enhance overall well-being and quality of life.
How to access the FREE assessments?
- Please note the code of the assessment provided just next to its name. For example in the first assessment: Ryff Scales of Psychological Well-Being (PWB), the “PWB” is the code.
- Send the code to +919947569556. (You can also click on the number to begin WhastApp chat)
- You will receive the link for the online assessment and you can complete it on the smartphone itself.
Ryff Scales of Psychological Well-Being (PWB)
Ryff Scales of Psychological Well-Being (PWB), constructed by Carol Ryff to measure the dimensions of autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance.
Oxford Happiness Questionnaire (OHQ)
Online version of the Oxford Happiness Questionnaire (OHQ) by Michael Argyle and Peter Hills (2002) is a compact scale for the measurement of psychological well-being.
WHO Quality of Life (WHOQOL-100)
Online version of the WHO Quality of Life (WHOQOL-100), a quality of life assessment developed by the World Health Organization with fifteen international field centres, simultaneously, in an attempt to develop a quality of life assessment that would be applicable cross-culturally.
WHO defines Quality of Life as an individual’s perception of their position in life in the context of the culture and value systems in which they live and in relation to their goals, expectations, standards and concerns.
Full version WHOQOL-100 and brief version WHOQOL-BREF are available.
WHO Well-Being Index (WHO-5)
Online version of the WHO Well-Being Index (WHO-5), a self-report instrument measuring mental well-being.